June 27, 2017

I really love oven thingies – i just cut some veggies I have in the fridge, add oil and spices and put in the oven. I then serve the veggies with some topping or simply dip the roasted veggies in tomato sauce or sour cream. This time I used the tofu that I marinaded in honey, garlic, lemon juice and live oil. Mmm 🙂


For 2 people; Very simple; 10 minutes for preparing; 15 min for baking


Ingredients

200 g tofu
2 cloves of garlic; minced
2 tablespoons of olive oil
2 tablespoons of honey
Juice of 12 of lemon
1 pinch of salt

Veggies of your choice, I used:
1 mini broccoli
12 sweet potato
1 fistful cooked sting beans
12 red pepper
1/2 yellow pepper
1/2 zucchini

3 tablespoons of oil (I used coconut oil)
Salt

Instructions
  1. Cut the tofu to small slices and marinade it in olive oil, garlic, lemon juice, honey and salt. Set aside.
  2. Turn the oven to 200°C and start with cutting the vegetables.
  3. When you are done with cutting place it on a baking tray with some baking paper on it and cover it with oil. Mix well. Put in the oven. Bake for 10 minutes.
  4. After 10 minutes add the tofu and bake for 5 minutes on grill option.
  5. Sprinkle with salt and serve.

Wise-ass corner

As I mentioned above – toppings are very welcomed guests 🙂

 

Baby, this one is a keeper

On my mission to reduce food waste, I used some over-ripped bananas that were laying around and made this scrumptious & good for ya belly Banana Bread